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Waiver and Release of Liability

By accessing this website, booking services, or participating in any prenatal or postnatal fitness training, you agree to the following Waiver and Release of Liability.

1. Voluntary Participation

You choose to participate in prenatal and/or postnatal fitness training voluntarily. You understand that participation in physical exercise is optional.

2. Pregnancy-Specific Risk Acknowledgement

You acknowledge that pregnancy, postpartum recovery, and related conditions involve medical considerations that vary by individual. You understand that exercise during pregnancy or after childbirth carries inherent risk, including injury, complications, or adverse outcomes. You accept full responsibility for all risks associated with participation.

3. Medical Clearance Requirement

You represent and warrant that you have been cleared to exercise by a licensed physician, obstetrician, midwife, or other qualified healthcare provider prior to participation. You understand that medical clearance is required before engaging in any services, classes, programs, or content.

4. High-Risk Pregnancy Exclusion

You confirm that your pregnancy is not classified as high risk by a healthcare provider. You understand that individuals with high-risk pregnancies are not accepted for participation in services.

5. Responsibility for Health Monitoring​

You agree to monitor your own condition during and after training. You agree to stop participation immediately and seek medical advice if you experience pain, dizziness, bleeding, shortness of breath, or any other concerning symptoms.

6. No Medical Advice​

You understand that all services, instruction, and content provided are for fitness and educational purposes only and do not constitute medical advice, diagnosis, or treatment.

7. Release of Liability​

You release and hold harmless the website owner, instructors, contractors, employees, and affiliates from any and all claims, demands, causes of action, injuries, losses, or damages arising out of or related to participation in services, whether occurring before, during, or after sessions.

8. Assumption of Responsibility​

You agree that it is your responsibility to obtain and maintain medical clearance, follow guidance from your healthcare provider, and determine whether participation is appropriate for you.

9. Binding Agreement and Electronic Signature​

You confirm that the information you provide is accurate and complete. You understand that agreeing to this waiver electronically, including by checking a box at checkout, constitutes your legal signature and acceptance of this Waiver and Release of Liability.

10. Governing Law​

This waiver is governed by the laws of the State of California.

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